• Tap Into Calm: Safe & Steady — Emotional Resilience & Nervous System Support

    Happy Heart Yoga Studio 103 S. 2nd St, Battle Creek, United States

    Tap Into Calm: Safe & Steady — Emotional Resilience & Nervous System Support  Saturday, February 28 | 1:30–3:30 PM Happy Heart Yoga Studio – Battle Creek Registration link: https://forms.gle/hsc8MK3PX2EMRuJP9 Join us for Tapping + Restorative Series at Happy Heart Yoga Studio.In this session, you’ll learn how EFT (Emotional Freedom Technique) — also known as tapping — can […]

  • Sound Bath Meditation

    Happy Heart Yoga Studio 103 S. 2nd St, Battle Creek, United States

    – , : . This special Sound Bath Meditation is a deeply relaxing experience designed to calm the nervous system, quiet the mind, and help the body release stress and tension. You’ll be guided into rest as the sounds of crystal singing bowls, chimes, drum, and other therapeutic instruments surround you — supporting balance, clarity, […]

  • Restorative Yoga

    Happy Heart Yoga Studio 103 S. 2nd St, Battle Creek, United States

    The Art of Rest: Rest as a Foundation This restorative yoga class is designed to calm the nervous system and support the body’s natural ability to repair and regulate. Through long-held, fully supported poses and gentle guidance, you’ll be invited into deep rest without effort or strain.No experience needed. Come as you are. $15 per […]

  • Tap Into Calm: Letting Go & Letting Be

    Happy Heart Yoga Studio 103 S. 2nd St, Battle Creek, United States

    A Tapping + Restorative Workshop Letting Go & Letting Be – Releasing Control Join us for Tapping + Restorative Series at Happy Heart Yoga Studio.In this session, you’ll learn how EFT (Emotional Freedom Technique) — also known as tapping — can calm the nervous system, release stress, and restore balance. Each workshop includes gentle education […]

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