Letting Go & Letting Be – Releasing Control

Join us for Tapping + Restorative Series at Happy Heart Yoga Studio.
In this session, you’ll learn how EFT (Emotional Freedom Technique) — also known as tapping — can calm the nervous system, release stress, and restore balance.

Each workshop includes gentle education on EFT, guided tapping related to the theme, restorative postures, and deep relaxation for mind and body.

This session is open to all 18+. 16 & 17 year olds welcome when accompanied by a parent/guardian.

 Saturday, December 13 | 1:30–3:30 PM
 Happy Heart Yoga Studio – Battle Creek

$40 per workshop

Early registration price: $35 by Monday, December 8.

 Pre-registration with payment is required. Space is limited.

Cancellation Policy:
Pre-registration with payment is required to reserve your spot.