Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement, stretching, and breathwork — all while using a chair for support. Build strength, improve flexibility, and boost your energy in a fun, welcoming environment. Perfect for all fitness levels — no floor work required!
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Chair Yoga
Diabetes & Wellness Clinic 809 S 13th Street, NorfolkWeek of Events
Sunday, December 14, 2025
No events on this day.
Monday, December 15, 2025
Chair Yoga
Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement, stretching, and breathwork — all while using a chair for support. Build strength, improve flexibility, and boost your energy in a fun, welcoming environment. Perfect for all fitness levels — no floor work required!
Tuesday, December 16, 2025
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Wednesday, December 17, 2025
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Thursday, December 18, 2025
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Friday, December 19, 2025
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Saturday, December 20, 2025
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