Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement, stretching, and breathwork — all while using a chair for support. Build strength, improve flexibility, and boost your energy in a fun, welcoming environment. Perfect for all fitness levels — no floor work required!
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Chair Yoga
Diabetes & Wellness Clinic 809 S 13th Street, NorfolkWeek of Events
Sunday, December 7, 2025
No events on this day.
Monday, December 8, 2025
Chair Yoga
Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement, stretching, and breathwork — all while using a chair for support. Build strength, improve flexibility, and boost your energy in a fun, welcoming environment. Perfect for all fitness levels — no floor work required!
Tuesday, December 9, 2025
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Wednesday, December 10, 2025
No events on this day.
Thursday, December 11, 2025
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Friday, December 12, 2025
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Saturday, December 13, 2025
No events on this day.