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X-WR-CALDESC:Events for Visit Norfolk, Nebraska
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DTSTART;TZID=America/Chicago:20260504T100000
DTEND;TZID=America/Chicago:20260504T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020334-1777888800-1777892400@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-05-04/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T100000
DTEND;TZID=America/Chicago:20260511T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020335-1778493600-1778497200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-05-11/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T100000
DTEND;TZID=America/Chicago:20260518T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020336-1779098400-1779102000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-05-18/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T100000
DTEND;TZID=America/Chicago:20260525T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020337-1779703200-1779706800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-05-25/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T100000
DTEND;TZID=America/Chicago:20260601T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020338-1780308000-1780311600@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-06-01/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T100000
DTEND;TZID=America/Chicago:20260608T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020339-1780912800-1780916400@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-06-08/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T100000
DTEND;TZID=America/Chicago:20260615T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020340-1781517600-1781521200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-06-15/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T100000
DTEND;TZID=America/Chicago:20260622T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020341-1782122400-1782126000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-06-22/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T100000
DTEND;TZID=America/Chicago:20260629T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020342-1782727200-1782730800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-06-29/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T100000
DTEND;TZID=America/Chicago:20260706T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020343-1783332000-1783335600@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-07-06/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T100000
DTEND;TZID=America/Chicago:20260713T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020344-1783936800-1783940400@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-07-13/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T100000
DTEND;TZID=America/Chicago:20260720T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020345-1784541600-1784545200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-07-20/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T100000
DTEND;TZID=America/Chicago:20260727T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020346-1785146400-1785150000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-07-27/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T100000
DTEND;TZID=America/Chicago:20260803T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020347-1785751200-1785754800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-08-03/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T100000
DTEND;TZID=America/Chicago:20260810T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020348-1786356000-1786359600@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-08-10/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T100000
DTEND;TZID=America/Chicago:20260817T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020349-1786960800-1786964400@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-08-17/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T100000
DTEND;TZID=America/Chicago:20260824T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020350-1787565600-1787569200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-08-24/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260831T100000
DTEND;TZID=America/Chicago:20260831T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020351-1788170400-1788174000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-08-31/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T100000
DTEND;TZID=America/Chicago:20260907T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020352-1788775200-1788778800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-09-07/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260914T100000
DTEND;TZID=America/Chicago:20260914T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020353-1789380000-1789383600@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-09-14/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260921T100000
DTEND;TZID=America/Chicago:20260921T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020354-1789984800-1789988400@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-09-21/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T100000
DTEND;TZID=America/Chicago:20260928T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020355-1790589600-1790593200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-09-28/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T100000
DTEND;TZID=America/Chicago:20261005T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020356-1791194400-1791198000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-10-05/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261012T100000
DTEND;TZID=America/Chicago:20261012T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020357-1791799200-1791802800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-10-12/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T100000
DTEND;TZID=America/Chicago:20261019T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020358-1792404000-1792407600@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-10-19/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T100000
DTEND;TZID=America/Chicago:20261026T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020359-1793008800-1793012400@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-10-26/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261102T100000
DTEND;TZID=America/Chicago:20261102T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020360-1793613600-1793617200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-11-02/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T100000
DTEND;TZID=America/Chicago:20261109T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020361-1794218400-1794222000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-11-09/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261116T100000
DTEND;TZID=America/Chicago:20261116T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020362-1794823200-1794826800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-11-16/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261123T100000
DTEND;TZID=America/Chicago:20261123T110000
DTSTAMP:20260428T084243
CREATED:20251229T135108Z
LAST-MODIFIED:20251229T161055Z
UID:10020363-1795428000-1795431600@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-11-23/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/12/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
END:VEVENT
END:VCALENDAR