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UID:10018310-1762369200-1762376400@visitnorfolkne.com
SUMMARY:Ballroom Dance Lessons w/JaVae Ermels
DESCRIPTION:
URL:https://visitnorfolkne.com/event/ballroom-dance-lessons-w-javae-ermels-2/2025-11-05/
LOCATION:Norfolk Senior Citizens Center\, 307 W Prospect Ave\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class,Music/Concerts
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UID:10018302-1762711200-1762718400@visitnorfolkne.com
SUMMARY:Ballroom Dance Lessons w/JaVae Ermels
DESCRIPTION:
URL:https://visitnorfolkne.com/event/ballroom-dance-lessons-w-javae-ermels/2025-11-09/
LOCATION:Norfolk Senior Citizens Center\, 307 W Prospect Ave\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class,Music/Concerts
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SUMMARY:Chair Yoga
DESCRIPTION:Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement\, stretching\, and breathwork — all while using a chair for support. Build strength\, improve flexibility\, and boost your energy in a fun\, welcoming environment. Perfect for all fitness levels — no floor work required!
URL:https://visitnorfolkne.com/event/chair-yoga/2025-11-10/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/05/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
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UID:10018311-1762974000-1762981200@visitnorfolkne.com
SUMMARY:Ballroom Dance Lessons w/JaVae Ermels
DESCRIPTION:
URL:https://visitnorfolkne.com/event/ballroom-dance-lessons-w-javae-ermels-2/2025-11-12/
LOCATION:Norfolk Senior Citizens Center\, 307 W Prospect Ave\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class,Music/Concerts
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DTSTART;TZID=America/Chicago:20251117T100000
DTEND;TZID=America/Chicago:20251117T110000
DTSTAMP:20260505T101242
CREATED:20250505T130046Z
LAST-MODIFIED:20250505T130046Z
UID:10016709-1763373600-1763377200@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement\, stretching\, and breathwork — all while using a chair for support. Build strength\, improve flexibility\, and boost your energy in a fun\, welcoming environment. Perfect for all fitness levels — no floor work required!
URL:https://visitnorfolkne.com/event/chair-yoga/2025-11-17/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/05/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
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DTSTART;TZID=America/Chicago:20251124T100000
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LAST-MODIFIED:20250505T130046Z
UID:10016710-1763978400-1763982000@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Get ready to wake up your body and mind with Chair Yoga! This upbeat class combines gentle movement\, stretching\, and breathwork — all while using a chair for support. Build strength\, improve flexibility\, and boost your energy in a fun\, welcoming environment. Perfect for all fitness levels — no floor work required!
URL:https://visitnorfolkne.com/event/chair-yoga/2025-11-24/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
ATTACH;FMTTYPE=image/png:https://visitnorfolkne.com/wp-content/uploads/2025/05/Green-Natural-Watercolor-Yoga-Class-Instagram-Post-Facebook-Post-Square.png
ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
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