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UID:10020337-1779703200-1779706800@visitnorfolkne.com
SUMMARY:Chair Yoga
DESCRIPTION:Now Welcoming New or Returning Students for Chair Yoga at The Diabetes & Wellness Center.\nClass meets on Monday\, 10am-11am and/or Thursday\, 2pm-3pm. Come once or twice a week. \nEnjoy a gentle\, accessible practice designed to help you move with ease\, build strength and flexibility\, and calm the mind — all without getting on the floor. Chair Yoga is ideal if you’re seeking balance support\, joint-friendly movement\, recovery after injury\, or simply a kind\, welcoming space to breathe and connect. \nEach class includes guided breathwork\, seated and supported standing poses\, and a peaceful closing rest — so you leave feeling relaxed\, supported\, and renewed.
URL:https://visitnorfolkne.com/event/chair-yoga-2/2026-05-25/
LOCATION:Diabetes & Wellness Clinic\, 809 S 13th Street\, Norfolk\, NE\, 68701\, United States
CATEGORIES:Instructor-led Class
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ORGANIZER;CN="Embrace Yoga &amp%3B Wellness":MAILTO:mpaulk@telebeep.com
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UID:10021362-1779703200-1779710400@visitnorfolkne.com
SUMMARY:Memorial Day Murph Challenge
DESCRIPTION:Join us on Monday\, May 25th at 10:00 AM as we come together to honor our fallen heroes with the Memorial Day Murph workout.\nThis event is open to all fitness levels\, with scalable options available so everyone can participate. Whether you’re a seasoned athlete or just getting started\, we encourage you to join in.\n\nBring your family\, friends\, and coworkers—this is a great opportunity to connect as a community while honoring a meaningful cause.\n\nEvent Details:\n• Workout begins at 10:00 AM\n• Scaled and modified options provided\n• Snacks and drinks available\n\nCost: Free to attend\nLet’s come together through fitness\, support one another\, and pay tribute in a powerful way.
URL:https://visitnorfolkne.com/event/memorial-day-murph-challenge/
LOCATION:Anytime Fitness\, 2118 Market Ln Ste 2\, Norfolk\, NE\, 68701\, United States
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