With International Woman’s Day behind us and Mother’s Day before us, let’s come together to recognize and celebrate all the great women who have helped us grow into the individuals we are today. Our mothers, grandmothers, sisters, aunts, daughters, grand-daughters, colleagues and more!! And not to forget our own Authentic Self.
Join Marie and her lovely posse of women for an unforgettable morning of Hot Stone Restorative Yoga and Mimosa’s. You’ll be guided through 75 minutes of long-held, therapeutic and supported poses, joined with calming breath work. This experience alone, is designed to activate the body’s relaxation response, which invites healing and restores balance. As an added layer of relaxation, heated basalt stones and essential oils will be utilized to assist in grounding, opening energy centers, and melting away layers of physical and emotional stress. Mimosas and light brunch to follow.
This class is suitable for all, including individuals with little to no Yoga experience. You must be 21 to attend.
We hope to see you at this amazing class. Space is limited to ensure Individual attention by the Class Instructors. Register early by contacting Marie at 402.649.7022
Investment: $20.00 (cash/check/Venmo) at time of registration.